Training Disclaimer

Summary

I confirm I am responsible for deciding whether I am able to undertake this training. I have consulted a qualified medical professional if I have any condition or concern that may affect exercise safety. I understand Performance provides general guidance only, not medical advice, and I assume the risks of training.

This is the same sentence you accept before generating a training plan.

Detail

Performance provides general training guidance only. Use is voluntary. Paid features are optional. It is not a medical device, healthcare provider, emergency service, sports medicine service, physical therapy service, diagnostic tool, or substitute for qualified professional advice. You are solely responsible for deciding whether you are healthy enough to train, whether a session is appropriate on a given day, how hard to exercise, whether to modify or stop a workout, and whether to seek professional care. Before starting or changing any training program, consult a qualified medical professional, especially if you have or may have a cardiovascular, respiratory, metabolic, neurological, musculoskeletal, pregnancy-related, medication-related, or other condition that could affect exercise safety. Stop training and seek medical attention immediately if you experience chest pain, fainting, dizziness, severe shortness of breath, irregular heartbeat, severe pain, confusion, unusual weakness, or any symptom that concerns you. Plans, sessions, pace guidance, forecasts, benchmarks, and Coach recommendations may be incomplete, inaccurate, delayed, or unsuitable for your circumstances. Your own judgment and professional advice always override the service. By accepting the disclaimer before generating a plan, paying for paid features, or using Performance, you confirm that you understand these risks, voluntarily assume responsibility for your training decisions, and agree that Performance is not responsible for health, injury, race-performance, or training outcomes to the maximum extent permitted by law.

Last updated

2026-05-23